Well done to the 246860 who took part in Stoptober!

1st

Stopping for 28 days means you are now five times more likely to stay Smokefree
for good

The 28 day challenge is over, but the health benefits have only just begun. The good news is there’s lots of free support still available to help you keep going and stop smoking for good. It’s never too late to give stopping a go.

Download the Smokefree app for iPhone and Android
Appstore Appstore
Join the thousands of people on our Facebook page for tips, support and advice

Visit the Smokefree website to order a Quit Kit

160,000 people completed the challenge, join them!

Stoptober is taking place throughout England and Wales. For full Terms and Conditions, please click here.